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Bookings

I’d love to work together! You can book a group class, a private 1-1, or explore my online courses:

Public classes

To join one of my public classes, take a look at my timetable and book through the studio’s website.

Mindfulness MeditationMonday18.45-19.157BreathsBook
Yoga to SootheMonday19.30-20.157BreathsBook
Slow FlowThursday18.45-19.307BreathsBook
Sound MeditationThursday19.45-20.157BreathsBook

Private 1-1

If you’re interested in a personalised practice, book a private 1-1 for yourself (or for a small group of family and friends!). Enquire here: hellosophiaseva@gmail.com 

I love working with you 1-1. This gives us the perfect opportunity to entirely tailor the sessions to your needs, experience and goals. These are especially helpful if you’re looking to go deeper in your practice, are recovering from an injury/surgery, or are pre or post natal. I offer these private sessions either in the comfort of your own home, or online. Prices start at £50.

Corporate

Help your company and team thrive with tailored mindfulness, meditation and yoga. I create bespoke programs tailored around the company and team’s needs, experience and goals. From simple yoga movement, to mindfulness workshops. From educational lectures and trainings, to 1-1 wellness coaching. Enquire here to find out more: hellosophiaseva@gmail.com

Courses

If you’d like to dive deeper into your practice at your own pace, explore my online courses here.

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